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Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chicken schitty w/garlic mash + beans recipe. To make chicken schitty w/garlic mash + beans you only need 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chicken schitty w/garlic mash + beans:
- Take of Large chicken breast.
- Get of Large potatoes.
- You need of Garlic clove.
- You need of Paprika.
- Take of Mustard powder.
- Get of dried Parmesan.
- Take of thyme, mint, rosemary and parsley.
- You need of Large egg.
- Take of plain flour.
- Use of Cornflour.
- Get of Panko crumbs.
- Provide of butter.
- Provide of milk (less is best).
- You need of Salt.
Instructions to make Chicken schitty w/garlic mash + beans:
- Mix all spices/herbs together in a bowl with flour and cornflour. Set up an egg bowl for batter. Toss tenderised chicken in egg then in flour then into egg again then cover with panko crumbs. Set temp on oven at 175degrees (fan forced). Lay chicken on baking tray and cook for 10mins then turn over for another 10mins. Be mindful some parts of chicken is thicker; if juices run clear chicken is ready..
- Dice potatoes and boil til soft, drain and set aside. Mince garlic and add to potatoes. Add 3 Large Tablespoons of butter (save a little for top of mash) and milk to potatoes. Mash till smooth. Heat your choice of veg on the side. Enjoy 🤤😍.
Serve the chicken in its sauce, scattered with parsley, alongside the bean mash and garlic green beans. Submissions must be shitty food or shitty food related, no memes, rage comics Try it on a chicken based soup. The best way I can describe it is it adds a really fresh Brazilians eat bananas with their rice and beans and other meals, so the move to ramen was likely. Quick and easy green beans pan-fried in garlic butter are a simple side dish for the Thanksgiving or weeknight table. I really like this method of green beans!
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