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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help elevate your moods as well. It’s easy to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to thai curry recipe. To make thai curry you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Thai curry:
- Prepare of chopped onions, ginger garlic.
- Take of green,red, yellow belt paper chopped in cube size.
- Prepare of baby corn,cut into pieces.
- Take of milk,.
- Prepare of broccoli.
- Get of stick, lemongrass leaves,basil leaves.
- Provide of Oil,and salt.
- You need of chopped coriander leaves.
Instructions to make Thai curry:
- To make curry we make curry paste of onions, lemongrass, basil, Coriander leaves, then heat pan medium heat add oil, ginger garlic paste and some chopped onions saute well.
- Then add bell peppers, salt and cook stimming about 5 minutes add curry paste to pan stir and mix well.
- Serve hot with stim plain rice..
Thai cuisine is known for its rich and aromatic curries, some of the most popular of which are red, green and Panang. Thai curries get their spicy, distinctive flavors from. Whichever way you go, the one essential step to make a really great green curry. Thai chicken panang curry is a rich curry with complex flavors. This is an EXTREMELY hot Thai curry with homemade curry paste.
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