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Before you jump to Salmon Thai Curry Noodle Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to salmon thai curry noodle soup recipe. You can cook salmon thai curry noodle soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Salmon Thai Curry Noodle Soup:
- Prepare of thai red curry.
- Get 1 cup of coconut milk.
- You need 2 tbsp of red curry paste.
- You need 1 liter of stock.
- Provide 2 tsp of fish sauce.
- You need 2 cup of soy noodle.
- Take of garnish.
- Take 1 bunch of cooked salmon flake.
- Provide 1 of kalamansi.
- You need 1 bunch of slice fresh red cili.
Steps to make Salmon Thai Curry Noodle Soup:
- bring stock to a boil then add thai red curry paste and coconut milk.
- add fish sauce then add soy noodle simmer for 2 minute then off heat.
- serve top garnish.
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