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Before you jump to Mild Chicken Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to mild chicken curry recipe. To cook mild chicken curry you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mild Chicken Curry:
- Prepare of Cooking oil.
- Get of Blended Indian red onion.
- Take of Blended garlic.
- Prepare of Blended ginger.
- You need of Mixed herb.
- You need of Cinnamon powder.
- Get of Meat curry powder (Mix with 1/2 cup warm water).
- Provide of X 2 of potatoes (Cut into 6 pcs each).
- Prepare of Chicken (Headless and cut into 12 or as desired).
- You need of Salt.
- Take of Sugar.
- Use of Chicken stock powder.
- Provide of Water.
- You need of Coconut extract (Santan kelapa).
Instructions to make Mild Chicken Curry:
- Heat up oil in the big cooking pan. Sautee garlic, onion and ginger until they look almost caramelised. Stir in cinnamon powder then stir in mix herb. Stir in meat curry powder for few minutes until the oil comes seen.
- Add in potatoes and stir. Once they are coated, add in the chicken and stir few minutes to let all the herb come together with the chicken.
- Add in the salt, sugar, chicken stock and water. Stir few times and let them simmer for at least 15 minutes.
- Add in the remaining ingredient and let them simmer again for few minutes at least for 10 minutes until the liquid thicken a bit and at the same flat height of the chicken and potatoes.
- Serve while hot with some brown or white rice.
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