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Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can actually help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken parmesan meatballs recipe. You can have chicken parmesan meatballs using 23 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Parmesan Meatballs:
- Use of Base.
- Use of ground chicken.
- Get of breadcrumbs.
- Use of chopped onion.
- Use of chopped parsley.
- You need of Pecorino or Parmesan.
- Use of salt.
- Get of pepper.
- Get of garlic, minced.
- Use of fennel seeds.
- Use of egg, whisked.
- You need of lemon zest.
- Provide of Sauce.
- Use of olive oil.
- Take of store bought pizza sauce.
- Use of Topping.
- Use of mozzarella.
- You need of Salad.
- Provide of Tuscan kale salad.
- Take of shallots.
- Prepare of olive oil.
- You need of salt.
- Use of pepper.
Steps to make Chicken Parmesan Meatballs:
- Preheat oven to 400°F..
- In a large bowl, gently mix together the base..
- Shape into lacrosse-ball sized balls (slightly smaller than tennis ball) and place a few inches apart on a baking sheet..
- In a small bowl mix a spoonfol of pizza sauce with olive oil and brush this mixture on top of each meatball..
- Place in to heated oven and bake for 15 minutes..
- Remove meatballs from oven, put some sauce on top of each meatball, and cover each with a slice of Mozzarella..
- Place back to oven for another 3 to 5 minutes, until cheese is golden..
- Heat remaining pizza sauce in a small pan..
- Serve meatballs with a dollop of sauce and a raw Tuscan kale salad that has been shredded and tossed with shallots, olive oil, salt and pepper..
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