Easy Recipe: Appetizing Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Sweet Potato Cupcakes with Cinnamon Frosting. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans.

I can now make it at home. Juicy, warm chicken breasts baked in a crunchy pecan and garlic flavored coating sit on a bed of crisp romaine lettuce. Dried cranberries and mandarin oranges add a sweetness that is balanced by the tanginess of crumbled blue cheese. You can cook Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

1. It’s 2 of boneless skinless chicken breast halves.
2. You need of Dipping Mixture.
3. You need 2 of egg whites.
4. It’s 1 of juice of 1 lemon.
5. It’s 2 tsp of cornstarch.
6. Prepare of Crusting Mixture.
7. Prepare 1 cup of coarse dry breadcrumbs.
8. It’s 1 tbsp of chopped fresh flat leaf parsley.
9. Prepare 1 tsp of kosher salt.
10. Prepare 1/4 tsp of black pepper.
11. It’s 1 of zest of 1 lemon.
12. It’s 3/4 cup of finely chopped pecans.
13. You need 1/2 tsp of dried oregano.
14. Prepare 1/2 tsp of dried thyme.
15. You need 1/2 tsp of paprika.
16. Prepare 1/4 tsp of cayenne pepper.
17. You need of Baked sweet potatoes with maple-jalapeno sour cream.
18. It’s 4 of sweet potatoes, scrubbed & dried.
19. It’s 1/2 cup of sour cream or plain yogurt.
20. It’s 1 tbsp of pure maple syrup.
21. You need 2 tsp of jalapeno, seeded, minced.
22. You need 1 tsp of fresh lime juice.
23. It’s 1 of salt, to taste.
24. It’s 1 of tabasco, to taste.
25. You need 1 of crumbled bacon.
26. You need 1 of sliced scallions.

Ranch dressing ties the dish together to make a wonderfully light. To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream step by step

1. Preheat oven to 450°.
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
4. Add pecans, herbs & spices to the crusting mixture..
5. Dip & crust chicken, then air-dry on rack 20-30 minutes..
6. Saute chicken in olive oil until golden, about 3 minutes..
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..

Other healthy dinner recipes Pecan crusted baked brie from Experimental Homesteader. Sweet potato pie with pecan crust from A Dash Of Soul. Pecan crusted chicken from The Adventure Bite. Pecan crusted tilapia from Taste Of Home. Betty demonstrates how to make her Pecan-Crusted Oven-Broiled Chicken Breasts recipe to accompany her Southern dinner, including Brown Sugar-Topped Baked Sweet Potato, Country-Style Pressure Cooker Green Beans, Morning Coffee Blueberry Muffins.