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Before you jump to Tricia's lettuce wraps recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to tricia's lettuce wraps recipe. To make tricia's lettuce wraps you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tricia's lettuce wraps:

1. Provide 1 medium of onion, chopped.
2. Prepare 6 oz of Portobello Mushrooms, chopped.
3. You need 8 oz of water chestnuts, drained and chopped.
4. You need 3 clove of garlic, chopped.
5. Take 1/2 bunch of green onions, chopped.
6. Get 1 cup of chopped walnuts.
7. Prepare 2 tbsp of olive oil, extra virgin.
8. Prepare 2 tbsp of balsamic vinegar.
9. You need 1 head of lettuce.

Steps to make Tricia's lettuce wraps:

1. Separate lettuce into individual leaves and set aside.
2. Heat pan to Medium heat.
3. Add olive oil to pan.
4. Add ingredients and sauté until onions are clear.
5. Add balsamic vinegar and sauté for a few more minutes.
6. Serve in lettuce leaves.

Once the lettuce leaves are washed and dry, you can fill the wraps. Place a generous spoonful of the ground chicken and vegetable filling in the center of a leaf. Wrap the leaf around it and eat. There is, however, one very important step and that is to brown the ground chicken. Making sure the chicken is nice and crispy and brown is essential to the overall flavor and texture of this dish!

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