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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to honey pecan chicken breast w/rice pilaf (rsc recipe) recipe. To cook honey pecan chicken breast w/rice pilaf (rsc recipe) you need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Honey pecan chicken breast w/rice pilaf (RSC recipe):
- Use 3 of boneless skinless chicken breasts, cut in halves.
- Use 1/4 tsp of salt.
- Provide 1/4 tsp of garlic powder.
- Take 1/8 tsp of pepper.
- Prepare of Cayenne pepper.
- Prepare 2 Tbsp of butter.
- You need 2 tsp of olive oil.
- Take 3-4 Tbsp of honey.
- Use 4 Tbsp of pecans, chopped.
Steps to make Honey pecan chicken breast w/rice pilaf (RSC recipe):
- Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed..
- While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice..
This chicken and rice dish makes a great meal for special occasions or impressing guests. It's quite simple to prepare but is full of flavor, and the za'atar brings it all together. Chicken Rice Pilaf, a comforting and creamy dish packed full of tender chicken and sweet green peas. Rice pilaf – a rich, delicious, fluffy rice side dish with chicken stock and sautéed onions, is Easy one pot Cranberry Apple Pecan Wild Rice Pilaf simmered in herb seasoned chicken broth and. Chicken breasts are fast, easy, and anything but boring.
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