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Before you jump to DETOX SALAD! ! recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to detox salad! ! recipe. To cook detox salad! ! you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare DETOX SALAD! !:
- Get of rinsed chopped romaine.
- Use of rinsed chopped kale.
- Use of chopped cooked veggie burger patty.
- Get of fresh ripe avocado diced.
- Prepare of squeeze of lemon juice.
- Use of salad dressing of your choice.
Instructions to make DETOX SALAD! !:
- Rinse, chop, assemble, Eat!.
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