Easy Recipe: Appetizing Simple Salad

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Before you jump to Simple Salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to simple salad recipe. You can cook simple salad using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Simple Salad:

1. Take of Onion.
2. Use of Cabbage.
3. Use of Carrot.
4. Take of Cucumber.
5. You need of Lettuce.
6. Use of Potato.
7. You need of Egg.
8. Get of Tomato.
9. Prepare of Pre cooKed Chicken.
10. Provide of Grape (not necessary at all).

Instructions to make Simple Salad:

1. You don’t need all the ingredients you can just use what you have. I had everything so I used everything..
2. Boil egg and potato for 10mins and set aside.
3. Cut ingredients and set aside..
4. Arrange in a bowl how you like. I like adding black pepper and salt to mine coz I don’t use salad cream. Sometimes I even use meat stock sef..
5. Enjoy ^_^.

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