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Before you jump to Best Damn Smoothie Period! recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to best damn smoothie period! recipe. You can cook best damn smoothie period! using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Best Damn Smoothie Period!:
- Provide of blender.
- Get of pineapple.
- Prepare of each mint leaves.
- Get of avocado.
- You need of juicer – "use 100% juice if you have no juicer".
- Take of Orange.
- Provide of kiwi.
- Take of green apple.
- Provide of fresh spinach.
Steps to make Best Damn Smoothie Period!:
- Combine all ingredients in blender or juicer as directed..
- Pour all ingredients from juicer cup into blender. Blend to desired consistency and enjoy. Add more avocado for thickness :-).
Smoothies are (rightfully) all the rage these days, as they are easy to make, totally filling, and can give your body a plethora of health benefits. In some ways, making your own smoothie is simple. Just throw all the ingredients in the blender and whizz it up until smooth. And after a few disasters, we all First of all, I'll explain about the different ingredients that can go in your smoothie, then I'll show you how to make different types of smoothies Green Detox Smoothie – Feel your best with this healthy, nutrient-rich, bikini-ready green smoothie! Loaded with powerful superfoods like spinach and kale, celery, apple, banana and ginger!
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