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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to rice noodle with curry sauce and sausage recipe. You can have rice noodle with curry sauce and sausage using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Rice noodle with curry sauce and sausage:
- You need 8 oz of rice noodles.
- You need 1 lb of mild sausage.
- Use 2 oz of white wine.
- You need 2 tbsp of green curry paste.
- Provide 1 tbsp of dehydrated ground to powder jalapeno seasoning.
- Provide 1 dash of worcestershire sauce.
- You need 1 tbsp of soy sauce.
- Use 1 tbsp of tumeric.
Steps to make Rice noodle with curry sauce and sausage:
- First soak rice noodles in hot water for 30 min..
- Start sausage during soaking of rice noodles cook fully slice add back to wok or pan ..
- Add white wine to deglaze pan when with sausage still in reduce wine abit then add all other seasonings don't drain grease let cook 3 mins drain noodles add to pan or wok toss let flavors infuse noodles for 5 mins keep tossing on med heat add hot sauce if you like..
Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed). Note: If you do not have sausage, you can also substitute any ground lean meat. Then add your fresh vegetables and saute for a few minutes. Next add your canned water chestnuts, baby corn and bamboo shoots and saute.
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