Easy Recipe: Tasty Broiled Parmesan tilapia

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Before you jump to Broiled Parmesan tilapia recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables faster than your stove, and use a lot less electricity. Many men and women incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that hard. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to broiled parmesan tilapia recipe. To make broiled parmesan tilapia you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Broiled Parmesan tilapia:

1. Prepare of tilapia filets.
2. Get of cooking spray.
3. Use of light mayonnaise.
4. Get of grated parmesan cheese.
5. Use of dried basil.
6. You need of dried chili flakes (Optional ).
7. Prepare of lemon juice.
8. Use of onion powder.
9. Use of pinch of salt and pepper.
10. Use of of paprika.

Steps to make Broiled Parmesan tilapia:

1. Preheat broiler 525°F.
2. Combine all ingredients for sauce in a bowl and mix.
3. Place aluminum foil in baking dish and lightly coat with cooking spray.
4. Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove.
5. Coat fish with mix the ingredients on both sides thoroughly.
6. Place coated fish back in broiler for an additional 4 minutes then remove and serve.

Parmesan Broiled Tilapia is a quick and simple tilapia recipe that is so light and flaky. Turn broiler onto high and adjust oven rack to the top. Includes parmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets. This broiled tilapia is seasoned butter, lemon juice, and garlic. Serve with rice or steamed broccoli for a delicious and nutritious Tilapia is a very popular fish to cook, and there are many ways to prepare it.

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