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Before you jump to Oven Cooked Parmesan & Lemon Tilapia fish. 😁 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let’s go back to oven cooked parmesan & lemon tilapia fish. 😁 recipe. You can cook oven cooked parmesan & lemon tilapia fish. 😁 using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Oven Cooked Parmesan & Lemon Tilapia fish. 😁:

1. Use 2 of Tilapia fish.
2. You need 2 tbls of Lemon juice.
3. Provide 4 tbls of finely Grated Parmesan Cheese.
4. Get 2 tsp of olive oil.
5. You need 1 handful of fresh parsley to Garnish.
6. Prepare of little black pepper.
7. Prepare 1 pinch of salt.

Instructions to make Oven Cooked Parmesan & Lemon Tilapia fish. 😁:

1. Add the fish to greasedproof paper in a oven tray..
2. Next add the lemon juice also the parmesan cheese.
3. Next add the olive oil on both fish as it helps to keep the fish from drying up. Add to a preheated oven 190 for 10 minutes..
4. While its cooking you can get your side dish ready. Im having a salad with grated mild cheese on top. A tomato based pasta will go well too..

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