How to Prepare Yummy Pan fried pork chop

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Before you jump to Pan fried pork chop recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to pan fried pork chop recipe. To make pan fried pork chop you need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Pan fried pork chop:

1. You need 1 kg of pork chops.
2. Use 2 TSP of lamb rub.
3. You need To taste of Benny spice.
4. Provide 2 TBS of olive oil.

Instructions to make Pan fried pork chop:

1. Pour oil in a pan and let them warm once they are warm be ready to fry the pork chop.
2. In a bowl those chops must be spiced with Benny and lamb rub then fry on each side until they are cooked.
3. Onc cooked remove them and place them aside and finish them by grilling in the oven for 10minutes.
4. Preheat your oven 180 degrees Celsius.
5. Then place the meat on the baking tray or take that pan and drain oil and grill for those few minutes and serve once it's done..

You can fry them in olive oil or in butter, and you can season them any way that you want to. When you fry them it keeps your pork chops tender and juicy because it sears the juices in especially when you are using a cast-iron frying pan. Season pork chops with salt and black pepper on both sides. Heat a cast-iron skillet over medium-high heat. Heat olive oil and then and the chops, pressing down in the pan.

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