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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can have mandazi using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mandazi:
- Use 3 cups of all purpose flour.
- Prepare 1/2 cup of sugar.
- Prepare 6 tbs of cooking oil.
- You need 150 ml of warm milk.
- Use 3 tsp of baking powder.
- Use 1 tsp of cinnamon.
- Use 1 of egg.
- Use of Oil for deep frying.
Steps to make Mandazi:
- Mix all purpose flour, cinnamon and baking powder.
- Whisk milk, sugar, oil and eggs together.
- Add the wet ingredients to dry ingredients then knead to a soft dough.
- Cover and let it rest for 1hr.
- Divide into small balls, roll and cut into desired shapes.
- Fry under medium heat till golden brown.
- Let it cool then serve.
Mandazi, also called maandazi, n'dao, maandaazi, mahamri or mamri is a type of fried bread from East Africa, especially the Swahili coast of Tanzania and Kenya. Mandazi is a slightly sweet form of fried dough that originated from East African street food. I used to go online to learn how to make Mandazi, and every recipe I used to try never gave me the results I wanted or expected, until just last year when I combined different recipes together and had amazing results. Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community.
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