How to Cook Perfect Tilapia fillet BLT

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Tilapia fillet BLT

Before you jump to Tilapia fillet BLT recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going more green.

While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. You get the greatest energy savings by fully loading the dishwasher before commencing a wash cycle. Preserve even more money by air drying as well as cool drying your dishes rather than heat drying them.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, after all. A lot of it is simply using common sense.

We hope you got insight from reading it, now let’s go back to tilapia fillet blt recipe. You can have tilapia fillet blt using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Tilapia fillet BLT:

  1. Take of fresh tilapia fillets.
  2. Use of flour seasoned with 1 teaspoon of each of the following spices, lemon pepper, cajun seasoning, garlic powder and black pepper.
  3. Provide of grated parmesan cheese.
  4. Provide of Kaiser rolls.
  5. You need of crispy cooked bacon slices.
  6. Get of slices of fresh tomatos.
  7. Prepare of shredded lettece.
  8. Take of tarter sauce.
  9. You need of olive oil.

Steps to make Tilapia fillet BLT:

  1. Combine flour and cheese, mix well.
  2. Heat oil in large skillet, , toss tilapia with flour mixture just to coat lightly, place fish in skillet in a single layer, do not crowd them, cook about 4 minutes on each side.
  3. Meanwhile cut Kaiser rolls in half spread tarter sauce among all cut sides, divide lettuce evenly on bottom of all 4 rolls.
  4. Top lettuce with tomato slices, then a fish fillet, add 2 slices of bacon on top of each fillet put top half of roll o press down lightly, cut in half and serve!.

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