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Before you jump to Chicken and vegetable skewers with tzatziki sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken and vegetable skewers with tzatziki sauce recipe. You can have chicken and vegetable skewers with tzatziki sauce using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken and vegetable skewers with tzatziki sauce:

1. Get 2 of chicken breasts.
2. Provide of Par boiled chopped potatoes, cooled.
3. Get of Chopped pepper.
4. You need to taste of Salt.
5. Take of Drizzle of olive oil.
6. Use of Sauce:.
7. You need Tub of Greek yoghurt.
8. Provide of About quarter of a cucumber.
9. Provide 1-2 cloves of garlic, depends on your taste.
10. Take Touch of dill.

Instructions to make Chicken and vegetable skewers with tzatziki sauce:

1. Soak kebab sticks in water for a min or two, so they don't burn when you cook them. Make up your skewers, add salt and drizzle with oil. You can grill them, fry them or cook them in the oven. I cooked them in the oven for about 20-25 at 200.
2. Meanwhile, make your sauce. Remove seeds from cucumber, otherwise the sauce us watery. Put in a mini chopper or food processor. Add garlic, dill and yoghurt. Whizz up until you have a smooth sauce.
3. Look how yummy!.
4. Plate up and enjoy :).

Chicken souvlaki is another word for seasoned Greek kabobs and they make a nice appetizer when dipped into homemade tzatziki sauce. Grilled Greek Chicken Kebabs with Simple Tzatziki Sauce. The chicken gets a quick marinade in fresh, citrusy, flavorful ingredients and then pops onto skewers with zucchini, onions and red peppers (be sure to check out the notes in the recipe about the whole chicken and vegetables cooking. These Greek-inspired chicken skewers with Tzatziki sauce are the perfect way to kick off the start of grilling season. Whether you're grilling in the Prepare a grill or campfire for grilling.

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