How to Cook Yummy Taco Bowl

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Before you jump to Taco Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Green tea is really good for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become better. And now you know green tea can help improve your mood too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to taco bowl recipe. You can cook taco bowl using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Taco Bowl:

1. Use of ground meat (e.g. beef, turkey, chicken).
2. You need of ground beef taco skillet sauce (Frontera).
3. Get of refried beans.
4. Prepare of queso fresco.
5. Get of Mexican Style Cheese.
6. Get of white onion.
7. You need of scallion.
8. Get of cilantro.
9. Take of tomatoes.
10. Use of lettuce.
11. Get of avocados.
12. Provide of tostada taco bowls (Rio Rancho).
13. Provide of sour cream.

Instructions to make Taco Bowl:

1. In the skillet pan sear/saute ground meet. After the meat is cooked through add taco sauce. Continue to simmering for 10-15 minutes (add tiny bit water if needed). At the same time warm up the refried beans..
2. Chop or crumb (queso fresco) all the other ingredients to your own preference..
3. At the end warm up tostada taco bowls in the oven and serve..

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