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Before you jump to Instant Pot Chicken Taco Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to instant pot chicken taco bowl recipe. To make instant pot chicken taco bowl you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Instant Pot Chicken Taco Bowl:

1. Get of Dirty Rice.
2. You need of Chicken Breasts or Thighs.
3. Use of Corn.
4. Get of Black Beans.
5. Take of Salsa.
6. Provide of Taco Seasoning.
7. Provide of Chicken Broth.

Steps to make Instant Pot Chicken Taco Bowl:

1. Pour half of the Chicken Broth in insta pot.
2. Add Chicken and sprinkle taco seasoning on the chicken..
3. Add Corn, Beans, Salsa, uncooked Rice, and the rest of the Chicken Broth..
4. Make sure all the rice is covered by the Broth..
5. Viola! Let cook on high pressure for 8minutes, allow pressure to naturally release for 13minutes then turn to quick release and gently stir!.

I don't own an instant pot, or even a crockpot, but I really want to make this, so I'm going to try cooking the chicken in my Dutch oven in the oven at a low temp. These chicken taco bowls AKA burrito bowls will literally take you five minutes to toss in the pot and then it will be done in no time. They are very similar to my slow cooker chicken taco bowls, just a little easier. Everything is cooked (even the rice) in the instant pot. Keyword beans, bowl, chicken, crockpot express, healthy, instant pot, ninja foodi, rice, taco.

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