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Before you jump to Taco soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to taco soup recipe. To cook taco soup you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Taco soup:

1. You need 1 can of corn drained.
2. Provide 1 can of kidney beans.
3. Prepare 1 can of pinto beans.
4. You need 2 can of diced tomatoes and chilies.
5. Get 2 lb of hamburger meat.
6. You need 1 of taco seasoning.
7. Prepare 1 of Doritos.
8. Get 1 of onion optional.

Steps to make Taco soup:

1. Brown the hamburger meat and onions.
2. Mix all of the ingredients together in a pot.
3. Add hamburger and onions to mixture.
4. Cook on low heat for about 25 to 30 minutes.
5. Serve over Doritos chips in a bowl enjoy.

The beef is flavored with sautéed onions and taco seasoning (chili powder, cumin, paprika, garlic powder, onion powder, and. Tacos can definitely be delicious, but they're often messy to eat. Imagine combining all the tasty flavors of a taco in a warm, hearty soup that's mess-free to eat. Made popular in Texas and the. Taco soup means you only need one pot, which means fast clean-up.

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