Easiest Way to Prepare Yummy Taco Bowl

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Before you jump to Taco Bowl recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to taco bowl recipe. To make taco bowl you need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Taco Bowl:

1. Provide of ground meat (e.g. beef, turkey, chicken).
2. Provide of ground beef taco skillet sauce (Frontera).
3. You need of refried beans.
4. Get of queso fresco.
5. You need of Mexican Style Cheese.
6. You need of white onion.
7. Take of scallion.
8. Use of cilantro.
9. Get of tomatoes.
10. Get of lettuce.
11. You need of avocados.
12. You need of tostada taco bowls (Rio Rancho).
13. Get of sour cream.

Steps to make Taco Bowl:

1. In the skillet pan sear/saute ground meet. After the meat is cooked through add taco sauce. Continue to simmering for 10-15 minutes (add tiny bit water if needed). At the same time warm up the refried beans..
2. Chop or crumb (queso fresco) all the other ingredients to your own preference..
3. At the end warm up tostada taco bowls in the oven and serve..

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