Hey everyone, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Sweet Potato, Caramelised Onion & Feta Fritter recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato, Caramelised Onion & Feta Fritter recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Water is the best drinks out there. Having a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sweet potato, caramelised onion & feta fritter recipe. You can cook sweet potato, caramelised onion & feta fritter using 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato, Caramelised Onion & Feta Fritter:
- Provide 500 gram of sweet potato peeled an cut into cubes.
- Use 1/2 cup of spinach chopped.
- You need 300 grm of onion finely sliced.
- Take 200 grm of feta cheese cubed.
- Provide 3 tbsp of parmesan cheese grated.
- You need 1& 1/2 tsp of minced garlic.
- Get 1 & 1/2+1 & 1/2 tbsp of olive oil.
- Use 1/2 tsp of salt.
- Use of Ingridients to whisk together with a balloon whisk.
- Provide 8 of eggs.
- Use 1/4 cup of sour cream.
- You need 1/4 cup of milk.
- Prepare 1/2 tsp of pepper.
- Prepare 1/4 tsp of nutmeg powder.
- Prepare 3/4 tsp of mustard powder.
- Get 1/2 tsp of curry powder.
- Use 1/4 tsp of dried thyme.
- Provide to taste of salt.
Steps to make Sweet Potato, Caramelised Onion & Feta Fritter:
- In a nonstick ovenproof skillet heat 1&1/2 tsp oil on a low flame..
- Add sliced onions and saute until soft and brown.
- Add garlic and saute for another 2 minutes.Remove and keep aside.
- In the same skillet add the diced sweet potato and 1/2 tsp salt..
- Saute until the potatoes are tender and slightly roasted.Remove and keep aside..
- To the whisked eggs add caramalized onions, sweet potatoes,feta cheese cubes spinach and parmesan cheese.Mix until well combined..
- In the same skillet, heat the remaining oil on low heat.When the skillet is hot, add the egg and sweet potato mixture..
- Cover and let cook on low flame until the sides are just set but the top of the egg mixture is still runny..
- Preheat the oven at 180 degree centigrade.
- Place the skillet in the oven and bake for25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean..
- Remove the skillet and place on a wire rack to cool completely before slicing and serving..
However, when making your own version of this sweet potato, feta and caramelised onion tart, there are a few tricks you can employ. When sweet potatoes are layered with caramelized onions and Parmesan cheese, then bathed in cream and baked to bubbly, golden perfection, the If a family fight broke out over the last bite of this dish, we wouldn't be at all surprised. When sweet potatoes are layered with caramelized onions. Spread the sweet potatoes in a single layer on the prepared sheet pan. Roast the potatoes until they are tender and the undersides begin to develop brown speckles Top evenly with the caramelized onions.
If you find this Sweet Potato, Caramelised Onion & Feta Fritter recipe helpful please share it to your friends or family, thank you and good luck.