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Before you jump to Caramelised red onion and Parma ham crust less quiche recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Read on for some methods to go green and save energy, largely in the kitchen.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not that hard. It’s concerning being practical, usually.

We hope you got insight from reading it, now let’s go back to caramelised red onion and parma ham crust less quiche recipe. You can have caramelised red onion and parma ham crust less quiche using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Caramelised red onion and Parma ham crust less quiche:

1. Get of Ready rolled shortcrust pastry.
2. Take of eggs.
3. Use of milk.
4. Get of mixed herbs.
5. Take of Salt and pepper.
6. Use of cheddar (grated).
7. You need of Red Leicester (grated).
8. Provide of red onion (sliced).
9. Take of Parma ham.

Steps to make Caramelised red onion and Parma ham crust less quiche:

1. Blind bake pastry in a tin with baking beads for 20 minutes at 190, in a pan add red onion with a splash of oil and cook until softened. Once softened add sugar and let caramelise..
2. Meanwhile whisk eggs with a splash of milk and seasoning and set to one side. Once pastry case is baked add onions and spread evenly. Then a handful of mixed grated cheese spread evenly. Then add Parma ham tearing into pieces. Pour over egg mixture making sure it’s Distributed well finally add a sprinkle of mixed cheese over the top.
3. Bake at 190c for 30 minutes until golden brown. Remove from tin and carefully cut away crust.

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