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Before you jump to Indian Spice Rosti And Fried Egg recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you become better. Now you are well aware that green tea helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to indian spice rosti and fried egg recipe. You can have indian spice rosti and fried egg using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Indian Spice Rosti And Fried Egg:
- Get 1 tsp of ground cumin.
- You need 1 tsp of coriander seeds, crushed.
- Take 1 of small carrot, spiralized or grated.
- You need 1 of small zucchini, spiralized or grated.
- You need of Cooking spray.
- Get Handful of fresh cilantro.
- Prepare of Large handful salad leaves.
Steps to make Indian Spice Rosti And Fried Egg:
- In a bowl, combine the cumin, crushed coriander seeds, carrots and zucchini. Toss to coat evenly..
- Place vegetables in a small nonstick frying pan and cook over medium heat, stirring occasionally until almost tender..
- Make a space in the center of the vegetables. Coat with cooking spray and crack the egg in the space. Increase the heat and cook until the egg white has set..
- Serve sprinkled with the fresh cilantro and the salad leaves..
Method: • Heat a tablespoon of Oil in a pan, fry some Onions till crispy and keep it aside. • Then mix the Potato, remaining Onions. Indian Food Blog on Indian Vegetarian and Non Veg Recipes. To enhance the flavors, sauces like soya sauce and red chilli sauce are added and fried for more restaurant like flavors. We just need very few ingredients like eggs, cooked rice, spices and sauces to make this delicious recipe which is very. An olive oil-fried egg tops this dish, but if you prefer poached have at it — that runny yolk is a key element.
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