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Before you jump to Boondi raita recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be excellent for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to boondi raita recipe. You can have boondi raita using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Boondi raita:
- Prepare 1 bowl of curd beat with beater.
- Prepare to taste of Salt.
- Use 1 tsp of Roasted jeera.
- Prepare As needed of unsalted boondi.
Instructions to make Boondi raita:
- Heat water and add boondi for 1 mint and strain boondi., Add into curd, add salt and jeera, mix well..
- Bundi raita is ready to serve..
Boondi Ka Raita is a delicious and easy to make side dish which compliments any meal. Boondi ka raita is a yogurt based Indian condiment. Raita is an integral part of Indian cuisine. This boondi raita is a perfect combo for palak puri, it goes well with each other. Boondi Raita is a popular Indian raita made by soaking fried gram flour beads in spiced curd.
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