Easy Recipe: Tasty Beef and broccoli crock pot

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Beef and broccoli crock pot

Before you jump to Beef and broccoli crock pot recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You should make sure, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to beef and broccoli crock pot recipe. To make beef and broccoli crock pot you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beef and broccoli crock pot:

  1. Take of boneless beef chuck roast sliced into strips.
  2. Prepare of beef broth.
  3. Take of soy sauce.
  4. Take of brown sugar.
  5. Get of sesame oil.
  6. Get of minced garlic.
  7. Provide of cornstarch.
  8. Get of sauce from crock pot after being cooked.
  9. Use of Fresh broccoli.
  10. Get of Cooked rice.

Instructions to make Beef and broccoli crock pot:

  1. Place beef in crock pot. In a small bowl combine broth, soy sauce, sugar, oil and garlic. Pour over the beef. Cook on low 6-8 hours..
  2. In a cup combine cornstarch and cooked sauce and stir until smooth. Add to crock pot. Stir well to combine. Add broccoli to crock pot and stir to combine..
  3. Cover and cook 30 mins more on high. The sauce will boil and thicken. Serve over rice..

Here's the printable and pinnable versions for the recipe. I forgot to write down how many servings. I first want to update everyone and thank you all for your prayers. We were able to come home from the hospital last Thursday and it is SO GOOD to be back! For those of you that don't know, my husband came down with Guillain Barre Syndrome (GBS).

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