Easiest Way to Prepare Tasty Easy Crock Pot Low Sodium Chili

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Before you jump to Easy Crock Pot Low Sodium Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to easy crock pot low sodium chili recipe. To cook easy crock pot low sodium chili you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Easy Crock Pot Low Sodium Chili:

1. Provide of Ground Beef.
2. You need of Jar Salsa.
3. Prepare of Chili Beans (seems to be kidney beans in chili sauce).
4. You need of Chopped Peppers.
5. Prepare of Chopped Onions.
6. You need of Mrs Dash(R) no sodium Chili Seasoning.
7. Take of Brown Sugar (optional or to taste).

Instructions to make Easy Crock Pot Low Sodium Chili:

1. Brown ground beef and drain fat..
2. Add salsa, pepper, onion and seasoning package to crock pot..
3. Start crock pot on high and after half hour add ground beef..
4. After first hour switch crock pot to low and add brown sugar..
5. Cook at least 4 hours..

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