How to Prepare Yummy Healthy Banana & oats cookies

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Before you jump to Healthy Banana & oats cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to healthy banana & oats cookies recipe. To cook healthy banana & oats cookies you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Healthy Banana & oats cookies:

1. Provide 3 of ripe bananas.
2. Provide 1 cup of oats.
3. You need 1/2 cup of Powdered sugar.
4. Use 1 tsp of vanilla extract.
5. You need 10-15 of raisins.
6. Get 10-15 of black raisins (optional).

Steps to make Healthy Banana & oats cookies:

1. Peel of bananas. Assemble all ingredients..
2. Mash banana with masher..
3. Add all ingredients in mashed bananas..
4. Mix well. Mixture should not be tight. If required add 1 more banana. Keep it aside for 15 minutes..
5. Preheat oven on 180 °C for 10 minutes. Take lemon size portion of dough. Press it on your palm. Make all cookies. Place cookies on baking tray..
6. Line a baking tray either parchment paper or aluminum foil. Bake cookies on pre heated oven for 20 minutes or until it's edges gets golden brown..
7. Remove baking tray out of oven. With the help of spatula transfer them on cooling rack. Let them cool on room temperature..
8. Healthy Banana & oats cookies are ready. Store them in air tight jar..

Through various mechanisms, bananas have this astonishing ability to absorb. Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. What are Bananas Apart from being healthy and delicious, bananas have many vitamins and nutrients that lead to better health, digestion, and weight loss. Or suggestions for more easy & healthy banana recipes you'd like to see that aren't on this list? Learn the amazing science-backed benefits of bananas.

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