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Before you jump to Banana oats pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to banana oats pancakes recipe. To cook banana oats pancakes you only need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Banana oats pancakes:
- Use 1/2 cup of Rolled oats.
- Take 1 medium of Ripe banana.
- Provide 2 large of Eggs ( Or 2 egg whites).
Steps to make Banana oats pancakes:
- Blend all ingredients in a blender..
- Heat a non stick pan with some oil or butter and cook the pancakes for 3 mins on each side until golden brown..
Use a fork to smash the banana in a bowl. Add the oats and egg and mix well. Then add the cinnamon and mix again. Heat a skillet over medium heat, add a little bit of vegetable oil. Healthy Banana Oatmeal Pancakes These banana pancakes include whole grains from rolled oats, banana with its potassium and fiber, eggs with protein and fats that kids need for proper development, and whole grain flour.
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