How to Cook Delicious Bacon, Goat Cheese, & Caramelized Red Onion Frittata

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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to bacon, goat cheese, & caramelized red onion frittata recipe. To make bacon, goat cheese, & caramelized red onion frittata you only need 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Bacon, Goat Cheese, & Caramelized Red Onion Frittata:

1. Take 8 of eggs.
2. Provide 1 of small red onion; small dice.
3. You need 4 slices of bacon.
4. Prepare 2 oz of honey goat cheese.
5. Take 1/4 C of milk.
6. Provide 1 pinch of crushed pepper flakes.
7. Prepare as needed of kosher salt & black pepper.
8. You need 1 clove of garlic; creamed.

Instructions to make Bacon, Goat Cheese, & Caramelized Red Onion Frittata:

1. Preheat oven to 400º.
2. Lay bacon on a sheet tray lined with parchment paper. Bake for approximately 15 minutes or until bacon is crispy. Pat bacon dry between paper towels. Cut into a small dice and set aside..
3. Transfer bacon fat to a medium sized, oven-safe saute pan..
4. Heat bacon fat. Add onion with a tiny pinch of salt. Saute on high for 1 minute. Reduce heat to medium-low. Cook until onions are caramelized, about 10 minutes. Add garlic during last minute of cooking..
5. Whisk together eggs, milk, salt, and pepper..
6. Turn heat to medium. Add eggs. Stir quickly, then stop stirring..
7. Sprinkle bacon and goat cheese atop..
8. Bake for approximately 8 minutes or until eggs set..
9. Variations; Roasted bell peppers, jalapeños, scallions, chives, cayenne, yellow onion, shallots, arugula, asparagus, avocado, poblano, ancho chile, basil, capers, butter, heavy cream, sour cream, cumin, chervil, dill, eggplant, fennel, kale, leeks, marjoram, mushrooms, oregano, parsley, zucchini, sofrito, paprika, potatoes, savory, spinach, sweet potatoes, tarragon, thyme, tomatoes, watercress, asiago, cheddar, cream cheese, feta, gruyere, parmigiano reggiano, havarti, monterey jack, havarti,.
10. Cont'd: Roquefort, mozzarella, manchego, ricotta.

Roll each of these balls in the bacon mixture. Easy Bacon & Goat Cheese Pasta. Now that I moved even further away from the "big small town" in our area, my husband and I seem to make it out to dinner even less. I don't make pasta often, but when I do, I crave one of the fabulous creations at our. Garnish with the other ½ teaspoon chives and the reserved bacon crumbles.

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