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Before you jump to 20 Minute Mediterranean-Inspired Shrimp with Tomatoes & Capers for 2 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to 20 minute mediterranean-inspired shrimp with tomatoes & capers for 2 recipe. You can cook 20 minute mediterranean-inspired shrimp with tomatoes & capers for 2 using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make 20 Minute Mediterranean-Inspired Shrimp with Tomatoes & Capers for 2:
- Provide 1 Tablespoon of butter + 1 Tablespoon olive oil.
- You need 1/2 of a small onion, minced.
- Use 3 cloves of garlic, minced.
- Prepare 10 oz. of basket of grape or cherry tomatoes.
- Provide 1 Tablespoon of capers.
- Use 1.5 Tablespoons of caper brine.
- You need of zest of 1/2 a small lemon.
- Provide 1/3 cup of unsalted chicken stock.
- Provide 1/2-1 teaspoon of crushed red chili flakes.
- Use 1 of +1/4 pounds shrimp.
- You need of optional: 1 Tablespoon chopped parsley.
- Prepare of optional: 3 or 4 lemon wedges if you like a little fresh lemon juice on your shrimp before you dig in (I do. 🙂 ).
Steps to make 20 Minute Mediterranean-Inspired Shrimp with Tomatoes & Capers for 2:
- In a large pan or pot, melt the butter with the oil over medium heat. Add the onion and garlic and saute until the onions turn translucent..
- Turn the heat to medium high, add the tomatoes, capers, caper brine, and lemon zest, give it 2 or 3 good stirs to distribute the ingredients, and let the tomatoes cook until you hear 3 or 4 of them pop. Mash or pierce the tomatoes with a potato masher or a large fork at this point, then add the chicken stock and chili flakes and stir to redistribute the ingredients again..
- Let the resulting sauce come to an active simmer for 2 or 3 minutes, then add the shrimp, gently fold to cover in sauce, and let the shrimp cook undisturbed for 3 or 4 minutes until the bottom side of the shrimp have turned orange and opaque. (Shrimp without shells will take a little less time to cook.) Give the sauce a taste at this point and adjust the salt if needed..
- Gently fold again to flip and redistribute the shrimp and let them continue to cook for another 3 to 4 minutes or so on the other side or just until all the shrimp have turned orange and opaque on both sides..
- Sprinkle with fresh parsley, serve lemon wedges on the side, and enjoy with crusty bread or 2 servings of al dente pasta tossed into the sauce..
Dress up pasta with pesto, shrimp, olives and tomatoes for a Mediterranean delight. This post is sponsored by my friends at Wild American Shrimp. Sure, I can once again turn on the oven, roast up a pumpkin or twenty, and enjoy a day at home without sweating my face off (thanks. Mediterranean lentil salad with sautéed tomatoes, fresh basil and feta. This mediterranean lentil salad recipe is versatile and works great for meal prep because it tastes delicious served hot or cold.
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