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Before you jump to Shrimp scampi in mashed potato (from Nestle) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to shrimp scampi in mashed potato (from nestle) recipe. To make shrimp scampi in mashed potato (from nestle) you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Shrimp scampi in mashed potato (from Nestle):

1. Take of Prawns peeled tail on.
2. Take of Potato peeled cut into four.
3. Provide of Nestle cream.
4. Provide of olive oil.
5. Provide of minced garlic.
6. Provide of dry white wine.
7. You need of butter.
8. Get of lemon juice.
9. Get of chopped parsley.
10. Get of salt and pepper to taste.

Steps to make Shrimp scampi in mashed potato (from Nestle):

1. Boil potato sprinkle with salt and pepper. Strain when potato is soft then mash it. Set aside..
2. Put cream on the sauce pan and heat till warm. Add the mashed potatoes stir on medium heat until creamy. Set aside..
3. In a pan pour olive oil, saute' shrimp season with salt and pepper. Add minced garlic then pour the white wine simmer until it reduce then add the lemon juice and butter..
4. Emulsify the garlic, lemon, and butter sauce along the shrimp and turn off the heat. Add chopped parsley..
5. Place a spoonful of mashed potato on a serving dish then put shrimp on top. Drizzle with sauce..

Add the shrimp, salt, and pepper, cooking until shrimp is pink all the way through. Add the lemon juice, chili flakes, and parsley. Add the seafood stock, chili flakes, capers, cherry tomatoes and lemons (zested and juiced). Strain the pasta and quickly add it to the pan with the scampi sauce and cooked shrimp. Chris Kimball has a basic recipe for Shrimp Scampi.

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