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Before you jump to Sausage and slaw recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this post we are going to be going over foods that you ought to be eating that can help you stay in good health.
Most of your meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
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We hope you got benefit from reading it, now let’s go back to sausage and slaw recipe. To make sausage and slaw you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sausage and slaw:
- Take of bulk sausage, I used Odems Tennessee Pride brand.
- You need of mixed coleslaw mixture.
- Take of red wine vinegar.
- Get of honey.
- Prepare of salt.
- Use of ground black pepper.
- Prepare of tomato paste.
- Use of your favorite hot sauce, optional.
Steps to make Sausage and slaw:
- Heat pan.
- Add sausage and break it up..
- Add coleslaw mix. And mix it up good. Add salt. Cover on high heat 3 minutes..
- Remove lid stirring constantly till sausage is browning. Some liquid will start developing. Keep stirring 7 minutes..
- Add vinegar and honey. Stir. Add pepper. Stir turn heat down and cover simmer 20 minutes..
- Add tomato paste and mix.
- When mixed cover let sit 15 minutes..
- Serve hope you enjoy!.
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