Easy Recipe: Tasty Tex Mex One Pan Mexican Quinoa

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We hope you got benefit from reading it, now let’s go back to tex mex one pan mexican quinoa recipe. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Tex Mex One Pan Mexican Quinoa:

1. Use 4 of chicken tenderloins (optional).
2. Get 1 tbsp of olive oil.
3. Provide 2 of garlic cloves minced.
4. Get 1 of jalapeno minced.
5. You need 1 cup of quinoa.
6. Provide 1 cup of vegetable broth.
7. Provide 1 (15 oz) of can kidney beans, drained and rinsed or black beans.
8. You need 1 (14.5 oz) of can diced tomatoes with green chilies.
9. You need 1 cup of corn kernels, frozen, canned or roasted.
10. Provide 1 tsp of chili powder.
11. Prepare 1/2 tsp of cumin.
12. Provide to taste of Kosher salt and black pepper.
13. Use 1 of avocado halved, peeled and diced.
14. Provide of Juice of 1 lime.
15. Use 2 tbsp of fresh chopped cilantro or parsley.

Steps to make Tex Mex One Pan Mexican Quinoa:

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro..
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides..
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately..

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