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Before you jump to Black Bean Slaw recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.

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For people who want to get started living a healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to black bean slaw recipe. You can cook black bean slaw using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Black Bean Slaw:

1. Provide 15 ounces of black beans.
2. Take 4 cups of fine sliced cabbage.
3. You need 1/2 cup of mayonnaise.
4. Take 1/2 cup of sour cream.
5. You need 2 tablespoons of sugar.
6. Get 2 tablespoons of red wine vinegar.
7. Take To taste of salt.
8. Get To taste of ground black pepper.

Instructions to make Black Bean Slaw:

1. Slice the cabbage and loosen up the pieces. Rinse the beans and drain. Add the seasonings..
2. Mix well and serve. I hope you enjoy!!!!.

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