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Before you jump to Braised Daikon and Beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to braised daikon and beef recipe. To cook braised daikon and beef you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Braised Daikon and Beef:
- Prepare of Beef chunks.
- Provide of daikon.
- Use of ginger.
- Use of star anise.
- You need of Bay leaf.
- Prepare of Some peppercorns.
- Get of Light and dark soy sauce.
- Get of Cooking wine.
- Get of Oyster sauce.
Instructions to make Braised Daikon and Beef:
- Wash beef and put it in a boiling water just to remove the scum. Then wash again..
- Heat a wok and stir fry ginger, star anise, pepper corns and bay leaf until fragrant. Then add beef. Then transfer it in a pot..
- Put 5 cups of water in a pot, then add oyster sauce, dark and light soy sauce and the stir fry beef. Then let it boil for an hour..
- Cut daikon in cubes and add in the pot. Let it boil again for 30 mins or until daikon is soft. Serve.
Wednesdays and Thursdays are always the most challenging days for a home cook, because you've probably used the weekend leftovers and you're not ready for a splurge. In China, this dish is normally cooked in the winter to warm up the body. If you look closely at the ingredients, most of it belongs to the 'yang' category. It also means that most of the ingredients cause "heatiness". Braised daikon, or "daikon no nimono" is slowly simmered Japanese radish in a light dashi broth.
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