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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you have on hand is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker beef roast recipe. To cook slow cooker beef roast you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Beef Roast:
- Prepare 1,7000-2 kg of chuck roast.
- Use 1 tsp of each salt and pepper.
- Get 1 cube of beef stock.
- Provide 200-250 ml of red wine.
- Provide 1 of bay leaf.
- Provide 1 of onion cut into chunks.
- Use 2 of carrots peeled and sliced.
- Provide 3-5 of medium potatoes peeled and diced.
- Get 3 of celery stalks sliced.
- Get 4-5 of garlic cloves peeled and smashed.
- You need 2 of bell peppers cut in large slices.
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef..
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker..
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours..
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min..
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!.
Place potatoes and garlic around beef. Sprinkle roast with pepper; transfer to slow cooker. Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat. Arrange carrots, celery, onion, and garlic around roast.
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