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Before you jump to #bakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to #bakes recipe. You can cook #bakes using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make #bakes:
- Get of For pie base.
- Get of maida.
- Get of butter salted.
- Get of milk.
- Prepare of powdered sugar.
- Take of For banofee filling.
- Use of salted caramel.
- Get of ripe bananas.
- Provide of whipped cream.
Steps to make #bakes:
- Preheat the oven on 180•c for 10min, in the meantime sift flour & powder sugar together & keep aside, add in chilled butter cubes to this & rub softly till you get a bread crumbs like consistency & all the butter is mixed with the flour. Then add milk & form a rough dough, you do not have to knead the dough! Just gather everything together & transfer it into a pie mould, press & shape it according to the pie plate & then refrigerate it for 15min..
- After removing from the Fridge prick it with a fork & bake it in the oven for 20min over 180•c..
- Slice bananas & set aside, whipp the cream to soft peaks & transfer it in a piping bag..
- Once the pie crust is baked unmould it & transfer it on a wire rack & let it cool for atleast an hour..
- Then place sliced bananas on the pie crust, spread salted caramel over it & garnish it with whipped cream & lastly drizzle some salted caramel over it & refrigerate it for 2 hours & then slice it..
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