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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot better!
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Thai Chicken Curry:
- Use of coconut oil.
- Get of med/large yellow onion, diced small.
- Provide of boneless skinless chicken breasts or thighs diced.
- Get of garlic, finely minced.
- Prepare of fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger).
- Take of ground coriander.
- Provide of coconut milk (Unsweetened).
- Get of shredded carrots.
- Get of Thai red curry paste.
- Prepare of salt, or to taste.
- Use of black pepper, or to taste.
- Use of fresh spinach leaves.
- Use of lime juice.
- Prepare of cilantro, finely chopped for garnish.
Steps to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently.
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking.
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently.
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly..
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed..
- Serve alone or over rice..
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