Recipe: Appetizing Edamame Yuzu Hummus

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Edamame Yuzu Hummus

Before you jump to Edamame Yuzu Hummus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Drink water, not other beverages. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to edamame yuzu hummus recipe. You can cook edamame yuzu hummus using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Edamame Yuzu Hummus:

  1. Get 1 cup of cooked and shelled edamame.
  2. Prepare 1/4 c. of tahini (nerigoma in Japanese).
  3. Take 3 tbsp. of yuzu juice.
  4. Prepare 1 of garlic clove, peeled and crushed.
  5. Prepare 2 tbsp. of coarsely chopped fresh parsley.
  6. Use 2 tbsp. of olive oil (add more if you like your hummus creamier).
  7. Take of season to taste : salt and pepper.

Steps to make Edamame Yuzu Hummus:

  1. Combine edamame, tahini, yuzu juice, garlic, and herbs in food processor..
  2. Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt and pepper to taste and serve..
  3. Can keep covered 2-3 days in fridge..

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