Easy Recipe: Tasty Cooked Rice Flavoured with Rainbow Trout by Coozy Life

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Cooked Rice Flavoured with Rainbow Trout by Coozy Life

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There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to cooked rice flavoured with rainbow trout by coozy life recipe. You can have cooked rice flavoured with rainbow trout by coozy life using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Cooked Rice Flavoured with Rainbow Trout by Coozy Life:

  1. You need of Rice.
  2. Use of Dashi stock (from Bonito flake and Kombu seaweed).
  3. Take of Mushrooms.
  4. Provide of Carrots.
  5. Provide of Cooking sake.
  6. You need of Sweet sake.
  7. Use of Light soy sauce.

Steps to make Cooked Rice Flavoured with Rainbow Trout by Coozy Life:

  1. Wash uncooked rice and drain and leave it to dry for 30 minutes..
  2. (Chop the ingredients) Using cookie cutter to cut carrots will make children get more interested. Slice mushrooms, any mushrooms of your choice..
  3. (Rainbow trout) Take out scales, head, innards, fin, middle bones and belly bones. It's easier to take out middle and belly bones after fish is sliced in the middle from the belly side..
  4. The fish will be cooked so small bones trout always have will be left untouched. If you don't like them, take them out with tweezers..
  5. (Cook the rice) Put washed rice and dashi stock in a pot, add seasonings, place rainbow trout with skin side down. Decorate carrots and mushrooms, put a lid on and start cooking..
  6. When it boils, lower the heat and cook 15 minutes, then turn off the heat and leave it for 15 minutes with a lid on. Now we are ready to eat !!.
  7. I will show you in details how to prepare rainbow trout in a video on Coozy Life. https://youtu.be/9ksN4dCtxY8.

To cook rainbow trout in a pan, start by rinsing fillets under cold water and patting them dry with a paper towel. Then, use a basting brush to brush both sides of the fillet with olive oil, and sprinkle with a little salt for flavor. Brush more olive oil into a frying pan and heat it to medium-high before adding. Pan frying fresh rainbow trout on top of the stove is easy with these cooking tips and the results are perfectly cooked trout. There are lots of ways to cook fresh fish filets and many ways to season them to alter their flavor.

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