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Before you jump to John’s Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to john’s chili recipe. You can cook john’s chili using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook John’s Chili:

1. Provide of ground beef.
2. Prepare of med onion; chopped.
3. Prepare of mushrooms; chopped.
4. Prepare of large poblano; chopped.
5. You need of Lawry’s Seasoning Salt.
6. Provide of chili powder.
7. Take of cayenne pepper.
8. You need of garlic; minced.
9. You need of cans tomato sauce.
10. Get of cans kidney beans; washed & drained.
11. Take of light brown sugar.

Steps to make John’s Chili:

1. On a med-high heat, add in your ground beef, onion, mushrooms, poblano, seasoning salt, chili, and cayenne..
2. Sauté until the beef is cooked and the mushrooms wilt a little..
3. Stir in your garlic and cook for 1 min..
4. Add 2 cups of water (or beer of choice), tomato sauce, beans, and brown sugar. PS, beer adds a nice depth of flavor! Bring to a boil..
5. Reduce heat to med-low and simmer for at least 30mins. I like to let mine simmer uncovered to thicken the consistency. Stir occasionally..
6. Bring this to your next game day get together with sour cream, green onions, cheddar cheese and Fritos. Enjoy!.

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