How to Prepare Perfect Quinoa, Mango & Mint Salad

Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Quinoa, Mango & Mint Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Quinoa, Mango & Mint Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Successful weight loss efforts often depend solely on water ingestion.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to quinoa, mango & mint salad recipe. To cook quinoa, mango & mint salad you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Quinoa, Mango & Mint Salad:

1. Use 2 cups of water.
2. Take 1 cup of quinoa.
3. You need 1/4 of red onion.
4. Prepare 2 of mangos.
5. Take 1 of cucumber.
6. Provide 1 of Roma tomato.
7. Get 1 cup of feta or panela cheese.
8. Prepare 1/2 cup of finely chopped fresh mint leaves.
9. Use 2 of lemons, the juice of.
10. Provide to taste of salt.
11. You need to taste of pepper.

Instructions to make Quinoa, Mango & Mint Salad:

1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.

Mango lends a sweet note to this colorful quinoa salad with a variety of flavors and textures. Today I share with you a very simple recipe of Quinoa and Mango based salad. This is good in taste and fills your stomach with something healthy. Quinoa & Mango Salad recipe: yummy warm or chilled. You can add some fresh squeezed lemon juice to this also.

If you find this Quinoa, Mango & Mint Salad recipe helpful please share it to your close friends or family, thank you and good luck.