Quinoa Avocado Mango Salad. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. It's packed with fresh flavor and it's great to make ahead of time! In fact, I actually encourage you to make this mango salad ahead of time.
The avocado starts to brown and the mango makes the quinoa a little soggy after a while. Our recipe for Avocado Quinoa Mango Salad is perfect for a light and fresh bite. Quinoa is prepared in a cumin garlic lime dressing, then joins other tasty ingredients including greens, avocado, mango, black beans and red onions, which can be layered in a jar and taken on the go, or prepared at home. You can cook Quinoa Avocado Mango Salad using 18 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Quinoa Avocado Mango Salad
- Prepare of For the salad:.
- Prepare 1 cup of cooked quinoa.
- It’s 1 of large avocado, pitted and diced.
- It’s 1 cup of frozen mango, thawed and diced.
- Prepare 1 cup of frozen kernel corn, thawed.
- You need 1 tbsp of red onion, diced.
- You need of For the dressing:.
- Prepare 1 tbsp of olive oil.
- It’s 1/2 tsp of red wine vinegar.
- You need 1/4 tsp of honey dijon mustard.
- It’s 1/4 tsp of honey.
- Prepare pinch of cumin.
- It’s pinch of cayenne.
- Prepare pinch of coriander.
- It’s to taste of salt and pepper.
- It’s of For the toppings:.
- You need 2 tbsp of honey roasted sliced almonds.
- You need 1 tbsp of feta cheese.
A fresh, healthy salad loaded with color and flavor. The perfect lunch or light dinner. Gluten free & Vegan to boot! This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch.
Quinoa Avocado Mango Salad step by step
- In a small bowl, whisk all ingredients for the dressing together..
- In a large bowl, combine all the ingredients for the salad and toss with the dressing..
- Serve 1/2 cup of salad on a bed of lettuce or spring mix greens. Topped with feta cheese and almonds. Enjoy 😊.
Last week I was gearing up for some recipe development for you guys but was feeling uninspired about it. Quinoa, Seeds, Avocado & Mango Salad selected. Cook & cool Quinoa as per packet instructions, prior to preparing your salad. Cut the mangoes in half and then remove the flesh by using a large kitchen spoon to scoop out the whole cheek; slice into strips. Chicken quinoa salad with juicy mango and chunks of rich avocado is the perfect light meal or side dish to make this summer.