Quinoa Salad. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to.

This Avocado Quinoa Salad recipe is a powerhouse salad packed with good-for-you ingredients and the best healthy lemon Thai Quinoa Salad. Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. You can have Quinoa Salad using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Quinoa Salad

1. It’s 2 cup of cooked quinoa.
2. It’s 1/4 cup of olive oil, extra virgin.
3. It’s 1/2 cup of either – lemon juice or apple cider vinegar or white balsamic (the best flavor), or more depending on your taste.
4. Prepare 1 tbsp of fresh parsley chopped.
5. It’s 1 tbsp of fresh mint or dried.
6. You need 2 inch of long fresh ginger, finely diced.
7. Prepare 1 of carrot shredded & diced.
8. Prepare 1 of red pepper finely diced.
9. Prepare 1 of English cucumber scooped of seeds & finely diced.
10. It’s 2 of celery stalks (if small or 1 lg.) finely diced.
11. You need 1/2 of purple onion finely diced.
12. Prepare 1 of raisins as many as you like.
13. It’s 1 of dried cranberries as many as you like.

This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious! This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein!

Quinoa Salad step by step

1. Cook quinoa as directed and allow to cool. While quinoa is cooling cut up all ingredients..
2. In a REALLY large bowl add cooled quinoa; add oil, stir well, add vinegar, or lemon juice and stir to incorporate. Taste and adjust flavors as needed. You will do this a few times and at the very end as well. Add enough parsley and mint to your liking. I like more mint so I add more. It's absolutely ok to use dried but rub it in between the palms of your hand to release the oils. You will need about a tablespoon of each. By all means, use more if you like – I do! If you want to REALLY wow everyone, use white balsamic vinegar!.
3. Add ginger and stir. Taste for flavors. Ginger will be the heat to this dish. If you want more heat, add more..
4. Add ALL the vegetables, raisins and cranberries. Stir really, really well. Taste and add more vinegar, or lemon, to adjust flavors for balance..
5. Place in refrigerator to cool. Before serving taste and adjust if needed..
6. This recipe is very, very versatile. Add more ingredients or change things up. It's all according to your taste..

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!