Easiest Way to Prepare Delicious Daal Pithauri (Traditional Bihari Lunch)

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Daal Pithauri (Traditional Bihari Lunch) recipe here. We also have wide variety of recipes to try.

Before you jump to Daal Pithauri (Traditional Bihari Lunch) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Be wise when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to daal pithauri (traditional bihari lunch) recipe. You can have daal pithauri (traditional bihari lunch) using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Daal Pithauri (Traditional Bihari Lunch):

1. Use 1 cup of Whole Wheat Flour.
2. Take of Water, as required.
3. You need 3/4 cup of Masoor Dal (Whole).
4. Get 1 tablespoon of Cumin powder (Jeera).
5. Use 1 tablespoon of Coriander Powder (Dhania).
6. Provide 1 tablespoon of Turmeric powder (Haldi).
7. You need 1 tablespoon of Red Chilli powder.
8. Prepare 1 tablespoon of Ginger Garlic Paste.
9. Get of For tempering.
10. Provide 1/2 cup of Onions, chopped.
11. Take 4 cloves of Garlic, chopped.
12. You need 2 of Green Chillies, finely chopped.
13. Use 1 teaspoon of Cumin seeds (Jeera).
14. Prepare of Ghee, as required.
15. Take 1/4 tsp of Hing.
16. Provide 1 tsp of Mustard Seeds.
17. Take 10-12 of Curry Leaves.
18. Take of Coriander (Dhania) Leaves, for garnish, chopped.

Steps to make Daal Pithauri (Traditional Bihari Lunch):

1. To begin making the Daal Pithauri recipe, knead the wheat flour with water and make a smooth dough. Make small balls (bit smaller than a size of cherry tomato) and roll the balls into thin round shapes with the help of rolling pin..
2. Fold from half to form a dumpling or a bowl shape dim-sums. Similarly, roll all the dough and keep them aside..
3. In a pressure cooker, add water and lentils. Bring them to a boil. Once it is done, add cumin powder, coriander powder, turmeric powder, red chilli powder and ginger garlic paste..
4. Let them boil for 10-15 minutes. Once they have boiled, add the prepared dough dumplings. Put on the cooker lid. After 2 whistles, remove it from the hob and let it cool down..
5. While the ingredients in the cooker is getting cooled, prepare the tempering or the tadka. Heat a tadka pan and all the ingredients mentioned under ‘For tadka’..
6. Once done add the tadka to the cooked Lentil soup and garnish it with coriander leaves. Serve Daal Pithauri on its own Kachumber Salad for a delicious weekday dinner..
7. Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!.

There are a great many daal recipes in Indian cuisine but here are just a few delicious ones to get you started. Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Daal Pithauri is an authentic Bihari recipe that you can cook for your family and friends. Dal (sometimes spelled 'dhal', 'dahl' or 'daal') is one of my very favorite Indian dishes because of how quickly it is made.

If you find this Daal Pithauri (Traditional Bihari Lunch) recipe useful please share it to your friends or family, thank you and good luck.