How to Cook Tasty Hobak Buchim (Zucchini Pancakes)

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Before you jump to Hobak Buchim (Zucchini Pancakes) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel happier!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to hobak buchim (zucchini pancakes) recipe. To cook hobak buchim (zucchini pancakes) you need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Hobak Buchim (Zucchini Pancakes):

1. You need of Pancake batter:.
2. You need 1 of medium zucchini about 8 ounces.
3. Use 1/2 teaspoon of salt.
4. Get 1/4 of medium onion thinly sliced.
5. You need 2 of green hot chili peppers thinly sliced.
6. Provide 1/2 cup of buchim garu (Korean savory pancake mix).
7. You need 1 of large egg.
8. Provide of vegetable or canola oil for frying.
9. Get of Dipping Sauce:.
10. Get 1 tablespoon of soy sauce.
11. Provide 1 teaspoon of vinegar.
12. Prepare 1 tablespoon of water.
13. Get 1/2 teaspoon of sugar.
14. Provide pinch of black pepper.
15. Prepare pinch of gochugaru (Korean red chili pepper flakes).

Instructions to make Hobak Buchim (Zucchini Pancakes):

1. Cut the zucchini into matchsticks. Place them in a bowl, and sprinkle with 1/2 teaspoon of salt. Let sit for about 10 minutes until wilted and released some liquid. Squeeze the liquid out from the zucchini as much as possible, reserving the liquid in the bowl. Set the zucchini aside..
2. Mix the pancake mix and egg to the bowl then add with the zucchini squeezed mix. Mix everything well with a spoon, and then combine with the zucchini, onion and chili peppers. The zucchini mix may look stiff when mixing, but it will become more liquidly after a few minutes. If it’s still too stiff, mix in some water (2 to 3 tablespoons to start with)..
3. Heat a skillet with two tablespoons of oil over medium high heat. Add about 2 heaping tablespoons of the batter and spread it evenly into a thin round shape. Depending on the size of your pan, you can cook 3 to 4 pancakes at once. Reduce heat to medium, and cook until the bottom is light golden brown, about 2 minutes on each side. Repeat the process with the remaining batter. Serve hot with a dipping sauce..

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