How to Make Yummy Light chicken souvlaki with vegetables

Hey everyone, welcome to our recipe page, looking for the perfect Light chicken souvlaki with vegetables recipe? look no further! We provide you only the perfect Light chicken souvlaki with vegetables recipe here. We also have wide variety of recipes to try.

Before you jump to Light chicken souvlaki with vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to light chicken souvlaki with vegetables recipe. To cook light chicken souvlaki with vegetables you only need 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Light chicken souvlaki with vegetables:

1. You need 300 g of mushrooms in small slices.
2. Get 1/2 cup of oil.
3. Take 1 of pepper, yellow, cut into square pieces.
4. Take 1 of pepper, yellow, cut into square pieces.
5. Take 1 of pepper, green, cut into square pieces.
6. You need 2 of onions finely chopped.
7. Use 2 cloves of garlic.
8. Take 100 ml of white wine.
9. You need of salt, pepper, paprika.
10. Take 800 g of chicken without any bones or skin.

Steps to make Light chicken souvlaki with vegetables:

1. Season the chicken fillets with salt and pepper and sprinkle with a little paprika..
2. Pass them through a skewer alternating with the green pepper..
3. Finely chop all the vegetables in a bowl..
4. Put the souvlakia in a baking tray and spread the vegetables mix around them..
5. Mix the wine with the oil and pour it on top..
6. Cover the baking tray with aluminum foil..
7. Bake in the oven that you have already preheated to 200°C for an hour..
8. Take the baking tray off the oven and remove the aluminum foil..
9. Continue baking for about 30 more minutes..
10. Halfway through that turn the souvlakia over so that they get golden brown all over..
11. Serve together with the sauce..

Chicken souvlaki is a Greek dish that's made with marinated and grilled chicken and sometimes vegetables, all threaded onto skewers and broiled. Chicken souvlaki with haloumi & vegetable skewers. Set aside at room temperature to marinade. In the meantime, prepare the vegetable skewers. Place the halloumi cubes with the vegetables in a large bowl and drizzle with olive oil.

If you find this Light chicken souvlaki with vegetables recipe useful please share it to your good friends or family, thank you and good luck.