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Before you jump to Grilled Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a great protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken souvlaki recipe. To cook grilled chicken souvlaki you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Grilled Chicken Souvlaki:
- Get 1/2 of Green Pepper.
- Prepare 1 of Tomato.
- Prepare 1 of Iceberg Lettuce.
- Get 2 of Pita Bread.
- Prepare 3 of Chicken Breasts.
- Get 1 of Salt.
- Prepare 1 of Pepper.
- Take 1/4 cup of Olive Oil.
- You need 1 oz of Tub of Greek Cucumber Dill.
Steps to make Grilled Chicken Souvlaki:
- Clean chicken breasts..
- Grill chicken breasts in pan with olive oil and season with salt and pepper..
- Cut grilled chicken into cubes..
- Slice tomato and green pepper..
- Cut up lettuce..
- Put pita bread on grill or in panini maker to warm and crisp..
- Fill pita with grilled chicken, lettuce, tomato, green pepper, and top with dill sauce..
To prepare this chicken souvlaki recipe, start by preparing the marinade. Mix well, ensuring each thigh is well coated. The only other thing you need to turn it into a meal is a cool and creamy tzatziki cucumber sauce, perfect for dipping, dunking, and drizzling that chicken souvlaki. Chicken Souvlaki is one of the trademark dishes of Greek cuisine. It is a popular street food over there, and it makes sense why, as its healthy and delicious.
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